Big Cottonwood Marathon… Big Cottonwood Week 6: Firecracker 5ks and Long Runs 8 Jul 20198 Jul 2019 Last week, I wanted and needed a couple of days off from running. With the Fourth of July race, things were thrown off a bit. Plus, after six weeks of…
Big Cottonwood Marathon… June Training: Building Fitness 3 Jul 201919 Jan 2021 Last month was all about getting my mileage up for marathon training. t didn't come easy either. Together with the heat, I've been much more tired. I haven't run this…
Big Cottonwood Marathon… Training: Workouts and 10ks 1 Jul 20191 Jul 2019 Is it July 1st already? It's hard to believe that half of the year is gone. Anyway, last week went relatively better than the week before. I still had hiccups…
Big Cottonwood Marathon… Bit Cottonwood Training Week 4: Beach Runs and Long Runs 24 Jun 201930 Jun 2019 Last weeks training was ok. I didn’t get done everything, but I raced and ran long. Both last week and next week will be busy in life. I'll have more…
Big Cottonwood Marathon Big Cottonwood Training Week 3: Travel and More Travel 17 Jun 201923 Jun 2019 I spent early last week traveling home as well as recovering from the She Power Half Marathon. My quads were slightly sore after the race but seemed to loosen up…
