Running… How to Run through the Winter 11 Jan 201817 Jan 2021 The way to run through winter is... The Treadmill... Most people know, but I actually don't hate the treadmill. All joking aside, there are other ways to get through the…
Running… Runners You Might Encounter this Winter 5 Jan 20175 Jan 2017 Last summer I wrote a post about “summer runners” and many people identified with one or more of the runners. Thinking out loud, now that the season has somewhat changed,…
Running… Broad Street 10 Miler (1:01.59) 6 May 20166 May 2016 My training for April was erratic at best. Originally, I had hoped the Broad Street 10 miler would be my Spring goal race. Then my training for April altered my…
Gear Review… How to Race Well in Unfavorable Conditions 5 May 20165 May 2016 My last three major Spring Races have been in crappy conditions. Either it was pouring rain, wind gusts of 50MPH or both. I know I'm in the best shape of…
Articles Are you Prepared? 5 Feb 20156 Feb 2015 This isn't a normal topic for LOLZ blog, but last week I thought about how the Winter Storm "Juno" didn’t affect New Jersey/Philadelphia as predicted. While I was happy that…
