Running… Lessons Learned from Running 12 Nov 20157 Jan 2021 I’ve been running for about a decade now. There have been many lessons I've learned from running. I’m not a professional; I’m not an expert, and I’m certainly not a…
Running… Training: Recovery & 5ks 8 Nov 20158 Nov 2015 I spent most of the previous week recovering from the RnR Half Marathon. To be honest, I’m still recovering from the race as well as whatever sickness I’ve had. Since…
Running… Some Runs are Just Awful 23 Jul 201523 Jul 2015 I decided to link up with Brittany. She is cohosting a link up party. The theme is to take an old blog post and give it new life. I chose…
Reads Comparison: The Thief of Joy 11 Jun 201511 Jun 2015 In the above photos, I'm running my fastest 5k of 2014, a not so great 5k and finally a 10k PR. They say that “Comparison is the thief of…
Running… A Pain in the Butt 15 Mar 20159 Jan 2020 This week I’ve seen much better improvements with my butt, hips, hamstring and everything else but instead of listing every muscle group I'll just refer to my leg. Instead of being…