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FueledByLOLZ

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Tag: taper

Running…

It’s Time for the Taper Time

16 Feb 2015
If you get the song reference then you win the prize of the day...  With training at high intensity and mileage, there comes a point (and need) to taper and run less.  Whether…
Running

I Trust Myself. I Trust My Taper.

31 Oct 201325 Oct 2013
A lot of people don’t care for taper.  I’m not a lot of people.  I think the combination of not liking to rest, questioning was your training good enough and…
NYC training cycle…

1 Week to Go (NYCM) 54 miles

28 Oct 201327 Oct 2013
This week in workouts was a combination of taper and I’m so busy I don’t have time or energy to workout.  There I said it.  It’s been fairly good that…
Running

The Travelers Miles (80)

21 Oct 201320 Oct 2013
This week I’ve essentially been on the road and trying to continue my training.  As you may or may not know, I’m headed back to Virginia (home) and hope to…
Running…

84 Miles=Happy Hollie

15 Jul 2012
Ah yes, the weekly training blog.  This week was a very high mileage week for me and in fact, my highest lifetime mileage week. The temperature just really jived with…

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Most Read Posts (This Week):

  • Sugar Daddy Race 5k (20:51)
  • Hoka Mach Supersonic Review
  • Fluid Performance Review
  • Buffalo Cauliflower Recipe
  • Hiking Potato Chip Rock and the Mt Woodson Summit in San Diego
  • BODYARMOR LYTE Review
  • adidas Ultraboost 22 Shoe Review
  • LMNT Review
  • Egg Plantation (Santa Clarita)
  • Difference between the Asics Metaspeed Edge and the Metaspeed Sky
Outside of races, I haven't done a hard effort longer in a while. Today I averaged 7:42 pace for just over 10 miles. It was a grind and depending on the wind, terrain, and hills i logged miles between 7:11 and 8:09. Hot Fudge Sundae Run 5k 21:39 Well I guess since I sold my car and am awaiting a new one, I will become a bike commuter again. Running any given route when it's raining makes you 6x more badass. First day, new job vibes. It's been 9 years since I've worked in an office setting but I can't wait. Early morning runs are my jam. Truthfully it's because it's as it gets later my motivation goes out the door. Conquered 3 peaks today including another SoCal Peak. Sugar Daddy 5k (20:51) Today was my most risky run ever...all white?? Nothing bad happened so great success.

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Most Read Posts (This Week):

  • Sugar Daddy Race 5k (20:51)
  • Hoka Mach Supersonic Review
  • Fluid Performance Review
  • Buffalo Cauliflower Recipe
  • Hiking Potato Chip Rock and the Mt Woodson Summit in San Diego
  • BODYARMOR LYTE Review
  • adidas Ultraboost 22 Shoe Review
  • LMNT Review
  • Egg Plantation (Santa Clarita)
  • Difference between the Asics Metaspeed Edge and the Metaspeed Sky

Categories

Email Subscription

Get blog posts straight to your email.

Join 15,253 other subscribers

Blog Stats

  • 3,347,256

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