Running… It’s Time for the Taper Time 16 Feb 2015 If you get the song reference then you win the prize of the day... With training at high intensity and mileage, there comes a point (and need) to taper and run less. Whether…
Running I Trust Myself. I Trust My Taper. 31 Oct 201325 Oct 2013 A lot of people don’t care for taper. I’m not a lot of people. I think the combination of not liking to rest, questioning was your training good enough and…
NYC training cycle… 1 Week to Go (NYCM) 54 miles 28 Oct 201327 Oct 2013 This week in workouts was a combination of taper and I’m so busy I don’t have time or energy to workout. There I said it. It’s been fairly good that…
Running The Travelers Miles (80) 21 Oct 201320 Oct 2013 This week I’ve essentially been on the road and trying to continue my training. As you may or may not know, I’m headed back to Virginia (home) and hope to…
Running… 84 Miles=Happy Hollie 15 Jul 2012 Ah yes, the weekly training blog. This week was a very high mileage week for me and in fact, my highest lifetime mileage week. The temperature just really jived with…
