Running Training with No Gravity Part 2 13 Oct 201412 Oct 2014 A few people asked me to write a bit more about my experience with the Alter G. I've run on it 5 times now (so I’m not any sort of…
Running Training With No Gravity 12 Oct 201412 Oct 2014 This could be my most exciting training post ever. It's not many weeks you get to use a multithousand dollar piece of equipment. Does it make me instafast? At the…
Running Recovery Training 5 Oct 20145 Oct 2014 This week for recovery seemed to go extremely well. I feel like my foot has been making really good improvements since we talked last Wednesday. I had been over thinking my…
Running Injury Recovery: I Actually got to the Gym 21 Sep 201421 Sep 2014 This week I kept to my promise (to myself) to begin cross training to build some aerobic fitness back before I run. With work being so crazy the last few…
Running Injury Week 3: Hashtag So much Improvement 14 Sep 201414 Sep 2014 I have nothing bad to say about my recovery this week. In fact I’m really recovering well and saw the most improvement out of all three weeks. I was all…