Running… Should You Run While Sick? Running With COVID, Flu, RSV, and a Common Cold 10 Aug 20269 Aug 2026 Should You Run While Sick? Running With COVID, Flu, RSV, and a Common Cold Should You Run While Sick? A question I've gotten several times. Keep in mind, I'm no…
Uncategorized March Training Log: Races X2, Sickness X2 1 Apr 2025 March was not an easy month for me. When I say it was a roller coaster, I mean it. I ran the Napa Valley Half Marathon, got the stomach flu,…
Running February Training: Illness Strikes Again 5 Mar 2024 February was supposed to be my "peak month" of training for the Los Angeles Marathon. However, I can't seem to catch a break with marathon training during the last two…
Running… May Training Log: The Month That Wasn’t 2 Jun 20222 Jun 2022 To be honest, May was probably my least favorite month in the last few years. I had a lot of issues, including getting the flu and not recovering quickly from…
Running… Training: Sickness and Cut Back Week 29 Feb 201629 Feb 2016 Another week of training down. This week is different from usual because I picked up a virus on Thursday. This meant a lot of R&R and sleep. I miss two…
