Gear Review… Best Recovery Devices for Runners 31 Mar 202231 Mar 2022 What is the best recovery device for runners? Sleep. But in all seriousness, sleep will help you recover from hard workouts faster and more successfully. Plus, it's free. The other…
Gear Review… Sidekick Bow Review 9 Feb 20229 Feb 2022 I was excited to try the Sidekick Bow. In 2020, I tried the Swerve, and it's been one of my favorite recovery devices since. The Bow is designed for larger…
Gear Review… Nuun Recover Review 26 Jan 202212 Jan 2022 Recently I tried Nuun Recover. It’s one of the last types of Nuun I haven’t tried. I've been a fan of Nuun for a while now, and a few reviews…
Gear Review… Spryng Review 12 Nov 202112 Nov 2021 Recently I tried the Spryng recovery boots. As we know by now, recovery is a "big deal" in the running world. There are new recovery products coming out almost daily.…
Gear Review… The Achedaway Cupper Review 20 Oct 202123 Oct 2021 The thought of using the Achedaway Cupper by myself was intimidating? I've only done cupping a few times in a professional setting. Even then, it's intimidating to get it done!…