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FueledByLOLZ

Running and Laughing through the Golden State

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Tag: reads

Running…

The Never Miss a Workout Mentality is Dumb

13 Aug 202013 Aug 2020
Last week I saw an image that said: "the no-excuses culture is toxic."  I 100% agree. Rarely does a single image or phrase inspire me to write an entire blog…
Running…

Training: Recovery and Grilled Cheeses

5 Mar 20185 Mar 2018
Last week was spent recovering, traveling, and relaxing.  While Phoenix Half Marathon was a PR, it is only the beginning of the Spring.  I’m hoping to continue to run well. …
Running…

Training: Treadmills, Rest, and Cold

8 Jan 20188 Jan 2018
I thought last week would bring a race but the cold weather ended up changing it.  Sunday morning the windchill was -2 and to be honest, that just didn’t appeal…
Running…

Workouts: 400s and Tempos

26 Dec 201716 Jan 2021
Depending on what you celebrated, I hope everyone had a Merry Christmas and Happy Holidays! Last weeks training went well.  While I haven’t raced in almost a month and I’m…
Running…

How to Build Back Confidence For Running

9 Nov 201715 Jan 2021
Building back confidence for running is hard. If you've come back from an injury, long break, or just haven't had great workouts; you know the struggle! I've been there dozens…

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Most Read Posts (This Week):

  • ASICS Novablast 3 Shoe Review
  • Tracksmith Eliot Runner Shoe Review
  • Brooks Glycerin 20 StealthFit Review
  • Brooks Glycerin 20 Shoe Review
  • Hoka Solimar Review
  • Four Sigmatic Focus Blend Mix Review
  • Hoka Bondi 8 Review
  • Nike Alphafly Next% 2 Shoe Review
  • Hoka Carbon X3 Shoe Review
  • Which Carbon Plated Hoka Shoe is Best?
Another day of ✨working hard✨ Desert life. 🌅 I guess as they say: ✨some personal news ✨ I'm not going to lie, the thought of doing 18 miles in the 15 mph wind today was 😵‍💫 but thankfully it wasn't too bad. It never is. I always seem to have a million excuses of why I can't swim. Another workout in the books. 30 minute tempo averaging 7:11 pace. Slightly faster than last time and on tired legs. Running might always be ✨in✨ but your relationship will grow and change throughout the years. 1:34.55. My fastest half on an honest course in about a year. Well, it has 600 feet of elevation gain. The first race after the flu that I haven't had weird breathing issues too. First race of 2023. Thank you to everyone who helped me fundraise over $1000 for @mccourtfoundation

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Most Read Posts (This Week):

  • ASICS Novablast 3 Shoe Review
  • Tracksmith Eliot Runner Shoe Review
  • Brooks Glycerin 20 StealthFit Review
  • Brooks Glycerin 20 Shoe Review
  • Hoka Solimar Review
  • Four Sigmatic Focus Blend Mix Review
  • Hoka Bondi 8 Review
  • Nike Alphafly Next% 2 Shoe Review
  • Hoka Carbon X3 Shoe Review
  • Which Carbon Plated Hoka Shoe is Best?

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Email Subscription

Get blog posts straight to your email.

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Blog Stats

  • 3,947,987

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