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FueledByLOLZ

FueledByLOLZ

Running and Laughing through the Golden State

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Diners

Monarch Diner (Glassboro)

6 Apr 201925 Aug 2019
Recently I was at the newly opened Monarch Diner. The Monarch Diner was updated from PB's Diner and Taproom.  Both the Monarch Diner and the Red Lion Diner are now…
Sponsored

Saving Time with Sweet Earth

22 Feb 201919 Apr 2020
Recently I was given the opportunity to try Sweet Earth burritos and bowls.  Between life and work, there are some days I'm out of my house for 12+ hours a…
Running…

Blah Blah Blah: The Importance of Easy Runs

20 Jun 201818 Jan 2021
It seems every year; I post about the importance of easy runs.  I've been blogging for 10 years, so it's about 10 posts saying about the same thing. The topic…
Gear Review…

Runners World Festivities Recap

25 Oct 201725 Oct 2017
The Runners World Festival is one of my favorite weekends of the year.  I was lucky enough to participate in both 2015 and 2016 too.  Every year as I leave,…
Running…

Training: Marathons and Dragons

3 Oct 20165 Jan 2020
Last week was an interesting week for me.  As many people know, I’m entertaining the idea of a winter marathon.  I haven’t run a marathon since the Phoenix Full in…

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Most Read Posts (This Week):

  • Brooks Glycerin 20 StealthFit Review
  • Hoka Clifton 9 Shoe Review
  • Nike Vaporfly 3 Shoe Review
  • adidas Adizero Adios Pro 3 Shoe Review
  • May Training: A Surprise for Everyone
  • Brooks Glycerin 20 Shoe Review
  • Saucony Endorphin Speed 3 Shoe Review
  • Hoka Transport Shoe Review
  • BODYARMOR LYTE Review
  • Hoka Solimar Review
Goodbyes are never easy but happy for one last desert run hoorah with Marian. Nice quality long run today. My goal for the summer is keep the long run as I continue to work on speed (it will be hard when it gets to be 110-120 here) Corona Del Mar 5k 20:30 Exploring new cities one 5k at a time. 40 seconds of a 12 mile run. 20:37 and my fastest 5k in a couple of years. Plus I won $200 which can pay for this work of art I bought for my office yesterday Some runs are like that and truthfully most of them have been like that this week for me. Which is why I took a down/cutback/rest week. It's funny people always seem to think the "treadmill is the last resort" but today I chose the treadmill. It was windy and mentally I wanted to zone out, not feel like I was running backwards, and not deal with wind. #ad I'm a huge fan of Cloudpeak Nutrition RESOLITROL. We know recovery is essential to run better. Reslitrol helps aid in inflammation, mobility and recovery. Plus unlike other brands you just need to take 2 day.

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Most Read Posts (This Week):

  • Brooks Glycerin 20 StealthFit Review
  • Hoka Clifton 9 Shoe Review
  • Nike Vaporfly 3 Shoe Review
  • adidas Adizero Adios Pro 3 Shoe Review
  • May Training: A Surprise for Everyone
  • Brooks Glycerin 20 Shoe Review
  • Saucony Endorphin Speed 3 Shoe Review
  • Hoka Transport Shoe Review
  • BODYARMOR LYTE Review
  • Hoka Solimar Review

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