So my traveling is over (for now). I can’t say I’m that sad for the actual traveling…I hate driving I honestly ate out about 90% of the time. We all know how much I like to eat out but eating out that much got to be a bit tiresome towards the end and I’m glad to spend the next few days cooking and preparing food for myself.
So with that here are some (not all) of my food. Pretty sure it looks more healthy when you take photos of it.
Obviously this is not two weeks worth of food…just the ones I remembered to take photos of.
Also are you participating in PMB tomorrow? I think I’m going to do it up vlog style! ;)
Question for you: Do you ever get tired of eating out?
Piggybacking off of last weeks not shopping at super organic with a hint of specialty only found on the second Tuesday of every other month stores…(I don’t even know what that means reading it back to myself) but anyways this is what I’m currently eating on my fourth (and it looks like it will be much longer) of being injured.
Though my bone is healed in my foot, my cyst has grown larger which is no bueno. They want me to do some treatment options similar to those for plantar fasciitis to reduce the cyst before draining it.
Anyways all of that to tell you that I’m still injured and eating less. Where I was eating roughly 2600 calories daily, I’m now eating about 2000 most days. I don’t actually count calories but do have a rough estimate daily. So right then.
Sorry not sorry but I still have a waffle daily. I’ve been craving a lot more chocolate lately so I had a chocolate waffle. Basically it’s a standard waffle with ¼ cup cocoa powder. There are a few recipes on my recipe page, but I keep meaning to update it when I’m not so busy. I have a ton of new recipes that I’ve made and loved…I just haven’t posted them yet…All in due time.
As normal, I still have coffee and 75% of the time it’s from a gas station.
Lunch I’m still having sandwiches and yogurt. Though I’ve mellowed down from nutella (mostly because I’m out) and had peanut butter all week. With my greek yogurts…because I’ve been just keeping them in my work fridge. Risky but oh well. Though there is only one pictured, I always have two sandwiches. One at 11 and one from 1-2.
On my way to the gym at four, I realized I was pretty hungry so I had a quest bar. These are probably one of my most specialized foods (I guess) but you can get them Vitamin shoppee or GNC. They have really good stats, the only thing I wish for is a bit more calcium.
For dinner, I was feeling more lazy then usual and decided to make eggs and add all the vegetables in my fridge that I assumed were going bad in the next day. I would make an omelet but everytime I flip them…they break. In there is also some goat cheese because I like that.
I ended up falling asleep really early because my anti-inflammatory medicine (think 8:30pm) so I never had anything else. This added up to be around 1800. I probably would have ate more if I hadn’t fallen asleep but alas it happened.
Until next time I talk about food…
Question for you:
1. Do you have a staple lunch?
Mine is two peanut butter and jelly sandwiches as well as two greek yogurts…simple and fast to make because I’m always running late.
WEGO: 10 Things I Couldn’t Live Without. Write a list of the 10 things you need (or love) most.
We all could write a mushy gushy post about 10 people, things, friends, family we couldn’t live without. That would be easy now wouldn’t it?
I get a lot of questions about food and what better way to answer then talk about foods I consume close to daily. I mean this is called Fueled By LOLZ afterall, in between all those lolz-I have to eat…sometime…
Peanut flour-Lately a lot of my pancakes have been peanut flour based. I make bread with it, whatever. I consume this type of flour more then any other.
Flax Meal-If I don’t consume peanut flour pancakes, I consume flax meal pancakes. Chances are-I’m having one or the other daily. I enjoy the amount of fat in flax.
Muscle Milk-Ever since I tried a free muscle milk with Laura at my 5k in Atlanta, I’m addicted. It’s an expensive habit but they are so easy for on the go and when my tummy is constantly grumbling in class.
Gas Station Coffee-Always having this. Every day. Another expensive habit. No explanations needed.
4. Eggs. Eggs are easy to cook-I am simple and not talented at cooking. It’s like god knew I needed an inexpensive easy to cook food to make up for the expensive crap I buy
5. Hot chocolate. It’s still 40 degrees in Northern New York. So while ya’ll enjoy your ice cream, I’ll enjoy my hot chocolate. (Also-diet hot cocoa sucks…just saying.).
I don’t know why I decided to hold up three fingers but I put in hot cocoa and this is what I found.
On that note-life just got tricky and I just went to look at my pantry and refrigerator to see what I have stored in there. Clearly I eat a lot at home…
7. Canned and frozen vegetables. I normally try and steam something at night to go with whatever meat I’m having because it’s easy and quick.
8. When I eat on campus I eat a lot of quiche, but I guess that falls under eggs…I guess…not really. I like to get wheatberry salad but they never seem to have that anymore. Rude.
9. Oh I just noticed the giant hoard of pumpkin that I have in my pantry. I add pumpkin to everything (mostly to get more servings of vegetables but also so I can maintain my orange glow…). I kid.
10. Finally, I go outof my way to find products with calcium. Whether it’s milk, greek yogurt, ice-cream, whatever else…if it’s got a lot of calcium-I’m all over that because I am 100% paranoid of getting another stress fracture. #calciumwhore
That was almost too hard for me to figure out. Right then.
Question for you: What foods do you eat on the regular?
It all started at 6:17 am Monday morning. Why I woke up I don’t really know-my alarm clock goes off at 6:30. I think I was just super excited to have breakfast with Nikki! Anyways-the wedding was lovely (maybe I’ll have some photos in another post…no it wasn’t my wedding.)
So anyways-Nikki and I were meeting at The Biscotti Café located right near her in PA.
I was super excited because come on…who doesn’t love going out for breakfast? Or meeting really cool bloggers? Or having breakfast with Nikki? Gosh could this day get any better.
We met right before 8:00am and I automatically knew it was a place I would love. They had chocolate chip biscotti that came with the coffee. I wasn’t sure if you were supposed to dip the biscotti in the coffee but it seemed like a good idea at the time.
And it was. HA! I wanted to get more of those guys to go-but decided I would probably be eating poorly on the road so decided to let me taste buds experience other places along the road.
Anywho-for my breakfast I had “Nova lox (salmon) with poached eggs on a muffin”
And a fruit cup because I feeling healthy.
So anyways-back to my meet up with Nikki. She is so awesome and absolutely hysterical. We traded terrible swim stories, chatting about life and had such a great time. I honestly can’t wait to hang out again. If you don’t follow her blog (you should) she is a great athlete and downright awesome and most interesting blogger.
Question for you: Tell me your favorite blogging adventure.
I suppose I should preface this. I am in the complete healthy BMI/weight/life range. In fact, I’m nearly square in the middle of it. Of course, I strive to eat somewhat healthy but I think most people in the blogging community do. Please don’t read if you think it might trigger bad thoughts.
With that being said, one year ago my swim coach asked me to gain weight. I’ve probably said this a lot, but runners and swimmers don’t exactly have the same body type in which they excel in (and yes I know that everyone is different…)
When he asked me to gain weight, (I was still in the healthy range) he said my swimming would improve. It was only the first month of season, but it was already looking like a rough season for me. I was also always getting cold in the pool. They keep it at roughly 75ish degrees (I think….maybe I’m pulling that out of my ass) anyways-it’s cold and a few practices I had to get out early because I was shivering more than actual swimming. I never warmed up while being in the being doing HARD practices for 2 hours (and I had plenty of body fat to keep me warm).
It was very hard for me to start actually putting the plan into action.
Because I wasn’t a rail but with swim practice you are burning roughly 1000 cals per practice and we were doing 8-9 of them weekly.
So saying gaining weight was hard was the understatement of the year.
He also suggested that I do it somewhat healthy (aka don’t booze it up and eat fried crap every five seconds and expect to gain weight and feel great in the pool).
He wanted me to eat a lot of eggs.
And a lot of peanut butter.
And a lot of protein powder.
With my healthy weight gain, came better times for swimming than I would have probably had at my lower weight but it was still an overall not great season. That is a story for another day.
After I gained the weight, I didn’t touch eggs or peanut butter for a very long time. I had so much (think 4-5 eggs daily) and the look of eggs made me vomit. I also (in my mind) equated eggs and peanut butter to why I was so unconfident with my swimming.
It’s hard to explain but basically for the last year I have had nothing to do with either peanut butter nor eggs. It’s a shame because both are so healthy for you.
Until last week when I began slowly integrating them into my diet (I had been talking with people…shout outs to you about the benefits of them). Before last week, I had maybe a dozen eggs since last January. Maybe. I had not bought them myself or sought after them for my own refrigerator. If they were in food I ate on campus and at restaurant so be it-but I didn’t cook them myself. In fact, most of my protein came from protein powder (not purposely but it seems that is just where it came from).
Here is where you can be shocked about my life. I haven’t had protein powder in over a week and I’ve been eating a lot of eggs and a lot of peanut butter (not together though lolz).
I’m also not dead. It took some getting used to and telling myself “Hollie you aren’t even swimming anymore, why do you avoid these foods.” I never avoided them because I was afraid of them per say, I just ate them more than most humans saw possible and grew sick of them.
I think I cycle in and out of food.
So here is to you eggs and peanut butter. New staples in my diet.
Question for you:
1. What foods have you grown tired of and then liked again?
Somehow in the last few months, I fell off the photography bandwagon. Maybe it’s because my camera died and my cord was under my bed. Who really knows. Anyways-I promised myself on Thursday morning, that I would document a good amount of my eats so I can actually add new photos to Friday favorites.
But first in honor of Friday, I decided to dress like a real girl…lumberjack.
This weeks Friday favorites are a little different because I have been more or less eating different things. Change is good.
I’ve taken a liking to eggs. A lot of them. I’ve literally had at least 2 eggs daily. Right now-eggs are a big protein source for me. For now, I’ve stopped completely using protein powder. As in none. I have been using it for 3 years daily, so it’s a big change for me.
Oatmeal-it’s nomtastic. I can add an egg in there too. Then get complete sources of protein as well as nomtastic carbs. I used nomtastic twice in one paragraph. I’m a toolbag.
Oatmeal pancakes, just because.
Lots of sweet potatoes.
Other favorite things of the week include this sweet shirt that I found at Walmart for a dollar. Why I felt compelled to buy it-I don’t know.
Fun Facts of Friday:
It has been 30, 70, sunny and sleeting all in one week here.
I got my hair chemically relaxed and I can’t wait for it to grow out. I miss my curly hair fo real.
Well I’m off to go jog my cross country course and prepare for our championship race tomorrow. By prepare, I mean the broski’s team is also going to be there and I’m picking his ass up for adventures.
So I have gone to comment on a few blogs lately and it has said “comments closed” Is that happening to anyone else? It’s really bothering me. It’s like a tease.
You know like that whole being a foodie thing where you have to wait to eat your food so you can take a darn photo.
Um my butt is starving and not really wanting to wait for my darn camera to load and take the perfect angle shot. No thanks.
Anywho today was my last 6:00am wakeup call for high school. Next week I go in at 10 and then I’ll be done. After my getting ready I treated myself to a nice burnt waffle. No really burnt lemon waffles are delicious but then again I’m a weirdo and love burnt things.
After school today I made myself some eggs and artichoke hearts. I’m addicted and love artichokes. Maybe I was pretending it was an artichoke quiche…who knows…
I was going to run right after my high school watching today but it started monsooning outside. Seriously it was windy, rainy and all that jazz so I decided to wait. I absolutely hate working out after 3pm so it made me a little antsy-Okay a lot.
Anywho-it wasn’t bad and I had to chunk my running and swimming back to back. It went by quickly though seeing as swim practices are normally two hours and I was at the gym for about two hours.
Dinner today was a lovely date with a swimming friend of mine Jenna. We went to the union, which I haven’t been to eat in forever.
I didn’t have too much of an exciting day sadly, except, I’m so mad Alex didn’t go home on ANTM. She was so close. So.Close.
Questions for you: 1. I know a lot of people are doing races this weekend, are you? 2. How did you veer from your typical schedule today?
I did my running and swimming back to back from 4-6. Blech.