Running… Cow Run 10 Miler 1:15.00 10 Oct 201910 Oct 2019 Cow Run 10 Miler (7:30) The Cow Run 10 Miler was the longest and fastest run I've done since the 18.12 Challenge. I had no idea what to expect. The…
NYC training cycle… Training for NYC W1 2 Jun 201331 May 2013 Well I’m going to start naming my posts “training for NYC w (week) 1”. Because it’s original and while I’m still training for life…now I’m training for a marathon. Training…
