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Tag: ashleigh

Running

Hair of the Dog 5k (19:32)

8 Jan 20133 Jan 2013
Less than 11 hours later after my Beat the Ball 5k, I decided to run the Hair of the Dog race. (start time 10:00am). I only got about 6 hours…
Running

Beat the Ball 5k (19:55)

2 Jan 20132 Jan 2013
So as you guys know I ran two back to back 5ks.  The first called “Beat the Ball” started at 11:35pm on New Year’s Eve.  The objective was to run…

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Most Read Posts (This Week):

  • Hoka Mach Supersonic Review
  • Sugar Daddy Race 5k (20:51)
  • Fluid Performance Review
  • Buffalo Cauliflower Recipe
  • Hiking Potato Chip Rock and the Mt Woodson Summit in San Diego
  • BODYARMOR LYTE Review
  • LMNT Review
  • Egg Plantation (Santa Clarita)
  • adidas Ultraboost 22 Shoe Review
  • Difference between the Asics Metaspeed Edge and the Metaspeed Sky
Outside of races, I haven't done a hard effort longer in a while. Today I averaged 7:42 pace for just over 10 miles. It was a grind and depending on the wind, terrain, and hills i logged miles between 7:11 and 8:09. Hot Fudge Sundae Run 5k 21:39 Well I guess since I sold my car and am awaiting a new one, I will become a bike commuter again. Running any given route when it's raining makes you 6x more badass. First day, new job vibes. It's been 9 years since I've worked in an office setting but I can't wait. Early morning runs are my jam. Truthfully it's because it's as it gets later my motivation goes out the door. Conquered 3 peaks today including another SoCal Peak. Sugar Daddy 5k (20:51) Today was my most risky run ever...all white?? Nothing bad happened so great success.

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Blog Stats

  • 3,347,467

Most Read Posts (This Week):

  • Hoka Mach Supersonic Review
  • Sugar Daddy Race 5k (20:51)
  • Fluid Performance Review
  • Buffalo Cauliflower Recipe
  • Hiking Potato Chip Rock and the Mt Woodson Summit in San Diego
  • BODYARMOR LYTE Review
  • LMNT Review
  • Egg Plantation (Santa Clarita)
  • adidas Ultraboost 22 Shoe Review
  • Difference between the Asics Metaspeed Edge and the Metaspeed Sky

Categories

Email Subscription

Get blog posts straight to your email.

Join 15,253 other subscribers

Blog Stats

  • 3,347,467

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