Running… Final Shamrock Thoughts 21 Mar 201412 Jan 2020 Since I am an avid promoter of Shamrock and J&A races I had to dedicate one last post to this race. I know a lot of people don’t want to…
Running July through December Musings 28 Dec 201323 Dec 2013 It seems like the second half of my year was far more exciting then the first. I like to save the best for last right? Actually after the marathon my…
NYC training cycle… Marathon Hanker Down (8 weeks to go) 8 Sep 20133 Sep 2013 This summer was a relatively productive summer as far as training goes. Like last year I managed to stay injury free and log some great miles. (Let us hope that…
Running ECSC 8k (30:45) 27 Aug 201327 Aug 2013 Last weekend I ran and PRed in the ECSC 8k by over a minute. Even though the events afterwords were unfortunate, I still had a great race and I did…
Running CHKD 8k (31:48) 18 Jun 201317 Jun 2013 I had honestly been excited for this race for quite some time. I hadn’t run an 8k since my first month of running in 2010 and my Pr for an…
