me walking
Running, Training, Training Sub 1:25

Injury Week 5: Easy Walks

As I seem to mention every week, time is flying. I can’t believe that it’s now been five weeks since I broke my foot. This is my final week of zero running or attempts to run. At the end of next week, I will try to slowly walk-run about a mile. (So there is potential, next week could log 1 mile of walk-running). Continue reading “Injury Week 5: Easy Walks”

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swimming
Running, Training, Training Sub 1:25

March Training: 8 Miles and an Injury

Admittedly, I thought until a few days ago; this would be my first zero mileage month. Then I realized, my last run was on March 1. So with that, I log 8 miles and one race in March.

Continue reading “March Training: 8 Miles and an Injury”

At Home Workout Apps
Running, Training, Training Sub 1:25

Injury Wk 4: Strength Work

It’s hard to believe I’m now four weeks deep into a calcaneus stress fracture. Everything else in the world seems more important. Even if I was healthy, like any runner, all my races are canceled or postponed. I get to start a slow return to running in another two weeks. So I guess I’ll begin counting down to that.

Continue reading “Injury Wk 4: Strength Work”