NYC training cycle NYCM Training Week 2: Building Back 7 Oct 20197 Oct 2019 Getting Back into shape is tough. Adding a marathon in less than a month doesn’t make it any easier. The goal was to slowly add mileage and see where time…
NYC training cycle… Lessons Learned from Marathon Training 7 Nov 20135 Nov 2013 The next few posts are going to be dedicated to the marathon. I could possibly spend 2 weeks talking about various aspects of my training but I don’t want to…
NYC training cycle… Full NYCM Race Recap (3:17.23) 5 Nov 20132 Nov 2016 I’m extending on my previous post and giving a bit more in-depth coverage filled with pictures and more thoughts. Since I ran for over three hours I have a lot more to…
NYC training cycle… 1 Week to Go (NYCM) 54 miles 28 Oct 201327 Oct 2013 This week in workouts was a combination of taper and I’m so busy I don’t have time or energy to workout. There I said it. It’s been fairly good that…
NYC training cycle… NYCM Training Cycle Thoughts 1 Month Out 3 Oct 201326 Sep 2013 Something I haven’t talked about much in the last few weeks is how my actual marathon training is going both physically and mentally. I go through the motions of writing…
