Running… Base Building Week 2: Adding Miles 25 Nov 201925 Nov 2019 You know when you have a good week of training and you don’t want to jinx it? Just me? Last week felt good. I’m starting to build my base up…
Running… Training: A Training Cycle Breakthrough 11 Mar 201911 Mar 2019 My goal of March has just been to stay consistent. I was lucky to enough to get mileage in, even in inclement and cold weather. Do I love running in…
Running Workouts Week 5: Building the Base 4 Sep 20174 Sep 2017 Happy Labor Day! As I continue to build my base, things have been plugging right along. This weekend, I skipped a race. We were out of town, plus my body…
Running… February to March Run Chat 1 Mar 201427 Feb 2014 When I look back at February I don’t really know where to begin. In summary, this month was confusing, shocking and not what I expected. I did a February goals…
