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FueledByLOLZ

FueledByLOLZ

Running and Laughing through the Golden State

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Tag: work out

Running…

Base Building Week 2: Adding Miles

25 Nov 201925 Nov 2019
You know when you have a good week of training and you don’t want to jinx it? Just me? Last week felt good. I’m starting to build my base up…
Running…

Training: A Training Cycle Breakthrough

11 Mar 201911 Mar 2019
My goal of March has just been to stay consistent. I was lucky to enough to get mileage in, even in inclement and cold weather. Do I love running in…
Running

Workouts Week 5: Building the Base

4 Sep 20174 Sep 2017
Happy Labor Day!  As I continue to build my base, things have been plugging right along.   This weekend, I skipped a race. We were out of town, plus my body…
Running…

February to March Run Chat

1 Mar 201427 Feb 2014
When I look back at February I don’t really know where to begin. In summary, this month was confusing, shocking and not what I expected.  I did a February goals…

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Most Read Posts (This Week):

  • Rothy's Review
  • Hot Fudge Sundae Run 5k (21:39)
  • Egg Plantation (Santa Clarita)
  • Buffalo Cauliflower Recipe
  • Hoka Mach Supersonic Review
  • LMNT Review
  • BODYARMOR LYTE Review
  • adidas Ultraboost 22 Shoe Review
  • Sugar Daddy Race 5k (20:51)
  • Fluid Performance Review
I felt like garbage. It was hot. It was windy. But after a month of not getting to the track, I told myself this week I would. #ad am a huge beef jerky fan, but I’ve started eating @theunlimeat which is plant-based jerky. Yes, they actually taste good and have quickly become one of my favorite snacks of the day. #ad As a swimmer, I spend hours on the pool deck and sometimes you cannot avoid athlete's foot. I am a big fan of the @kerasal foot spray which helps prevent and relieve athlete’s foot symptoms. It sprays easily and doesn’t leave a residue or smell. Outside of races, I haven't done a hard effort longer in a while. Today I averaged 7:42 pace for just over 10 miles. It was a grind and depending on the wind, terrain, and hills i logged miles between 7:11 and 8:09. Hot Fudge Sundae Run 5k 21:39 Well I guess since I sold my car and am awaiting a new one, I will become a bike commuter again. Running any given route when it's raining makes you 6x more badass. First day, new job vibes. It's been 9 years since I've worked in an office setting but I can't wait. Early morning runs are my jam. Truthfully it's because it's as it gets later my motivation goes out the door.

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Blog Stats

  • 3,357,402

Most Read Posts (This Week):

  • Rothy's Review
  • Hot Fudge Sundae Run 5k (21:39)
  • Egg Plantation (Santa Clarita)
  • Buffalo Cauliflower Recipe
  • Hoka Mach Supersonic Review
  • LMNT Review
  • BODYARMOR LYTE Review
  • adidas Ultraboost 22 Shoe Review
  • Sugar Daddy Race 5k (20:51)
  • Fluid Performance Review

Categories

Email Subscription

Get blog posts straight to your email.

Join 15,254 other subscribers

Blog Stats

  • 3,357,402

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