Running… September Recap…all about that base 1 Oct 20221 Oct 2022 Strava tells me in September that I ran a lot of consistent miles. That was the primary goal. I sound like a broken record, but the last year has not…
Running… August Training: Some glimmer of hope? 1 Sep 20221 Sep 2022 As training logs always start: Wow, this month flew by. But I accomplished my running goal of running around 70 miles per week. Why? I've run all of my PRs…
Running… Training Log: July: A Month of Change 4 Aug 20223 Aug 2022 Each time I write a training log, I think: wow, that month flew by. It seems like I was writing June and had just started my job. But the summer…
Running… June Training 2 Jul 20221 Jul 2022 Whew, June. June was a whirlwind month for me. I know I've said that often, but my spouse finished his year-long program, I began a new job, we found out…
Running… May Training Log: The Month That Wasn’t 2 Jun 20222 Jun 2022 To be honest, May was probably my least favorite month in the last few years. I had a lot of issues, including getting the flu and not recovering quickly from…
