Running May Training 5 Jun 2025 May training...the month I felt like I got fit. I don't know if anyone else feels this way, but I feel fitter when I 5K train. Maybe it's because the…
Uncategorized April Training Log: Breaking 90 in the half and travel 8 May 2025 April was a great month for training and racing. Even though I only raced once, I did 100% of what I wanted to do. HA. On a random note, I…
Uncategorized March Training Log: Races X2, Sickness X2 1 Apr 2025 March was not an easy month for me. When I say it was a roller coaster, I mean it. I ran the Napa Valley Half Marathon, got the stomach flu,…
Running January Training Log: The Month of the Treadmill 8 Feb 20255 Feb 2025 January was one of my better training months in a while. It was consistent and I raced just one time. I have spent a lot of time on the treadmill…
Running… November and CIM Buildup Training Log 5 Dec 20245 Dec 2024 November was a month of high highs and low lows—arguably both the best and worst month of my California International Marathon (CIM) training. Why do the highest highs so often…
