Gear Review… Rip Van Wafer Review 8 Feb 20234 Feb 2023 The Rip Van Wafer is a new twist on the Rip Van Waffles. While I've never posted a waffle review (I should, they are tasty), the wafer is equally as…
Breakfast… Eating on High Mileage 24 Oct 201323 Oct 2013 A lot of people question how I eat enough to withstand 100 mile weeks. It couldn’t be possible to ever gain weight while running 100 mile weeks and you couldn’t…