First, peoples thoughts about yesterday’s training and eating was quite interesting. It was all over the place. I encourage you to read the comments (because normally comments to any post are my favorite too). In all, we concluded that you should eat what works for you and “listen to your body”.
I have fallen off the wagon with PMB I think. I need to either a. promote it more (and create an entire campaign with giveaways, promote the crap out of my blog and became a famous blogger), or b. just keep doing it for me and if someone else wants to chime in and do it for them…then I’d love that too.
OH wait a second and hold the front door?
I never started this to turn into a campaign or an event to rule the blog world. I started a physical, mental and brag session each week (after pulling Thursday randomly out of my butt) because I wanted to celebrate my accomplishments thus far in a week span. It’s not quite Friday but just close enough that I’m sure I’ve made some sort of accomplishments throughout the week. I think people are point blank to hard on themselves to begin with. Remember in school, when you would have to grade yourselves on projects? I seem to always give myself the lowest grade.
So with that, let’s celebrate some physical, mental and brags of the week.
Physical: I’ve started to pin my bangs back and I’m digging how my face is framed again. I’m not sure if I’ll grow them back out (it was kind of a short lived bang spree) or keep them but I do know I want to change my hair somehow.
Mental: Mentally, yesterday was the first day I ran after my race on Saturday. I haven’t really been working out all week and mentally it’s hard but feels great. As an athlete you begin to question will not working out for a few days will ruin fitness I’ve built up over the last few years…the answer is no, no it won’t.
Brag: I can’t reveal too much on the blog but I’ve been working on the best Valentines Day gift my feeble mind has ever thought of. It’s kept my mind pretty busy and I’ve spent as much time working on it that I would working out LOL.
Question for you: What are your PMB’s of the week?