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Tag: raining

Running

Continuing to Train for Life

5 May 20135 May 2013
Monday: 5.17m with Tim’s Dad, Chambersburg NY (9:50 pace) 5.27m Lake Onondaga Park  shakeout from driving 8:20 Tuesday: 11.03 Around Oswego campus untimed easy Wednesday: 11.03 (same route) untimed and…

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Most Read Posts (This Week):

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  • Nike Alphafly Next% 2 Shoe Review
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My first road workout of the CIM trainign cycle. One thing I haven't been great about lately is documenting easy runs or rest days. I feel like there isn't a lot to say: I rest. It's fine. The world moves on. Or I ran easy. No one cares or remembers your pace. The end. Me on the first September day you get to wear long sleeves. 😍 17 Miles today with just under 900 feet of elevation gain. CIM Training Week 3: Surf City 10 (1:11.07) 10 miles here we go. #surfcity10 There are two types of runners before a race. This week, more than most, I am grateful for 3 paid fitness hours with work.

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Most Read Posts (This Week):

  • Hoka Clifton 9 Shoe Review
  • adidas Adizero Adios Pro 3 Shoe Review
  • Brooks Glycerin 20 StealthFit Review
  • ASICS Novablast 3 Shoe Review
  • Nike Zoom Fly 5 Shoe Review
  • Nike Vaporfly 3 Shoe Review
  • Hoka Solimar Review
  • GU Energy Gels: Differences Between Roctane and Regular
  • Nike Alphafly Next% 2 Shoe Review
  • ASICS Magic Speed 3 Shoe Review

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