on cloudstratus shoe review
On Cloudstratus Shoe Review

On Cloudstratus Shoe Review

The Cloudstratus is a brand new, highly cushioned shoe from On. I’ve wanted to do an On Cloudstratus Shoe Review since it came out! On is a Swiss company which has recently become popular in the US. The Swiss-engineered brand has been the fastest-growing brand since 2016.

I’ve run in a few shoes, including: 

on cloudstratus shoe review
on cloudstratus shoe review

So what makes the Cloudstratus different?

The Cloud Stratus has more cushion as well as an additional layer of the unique clouds. It has a much wider base than many other On models (I argue the On Cloudswift is just as wide. Plus a unique “star lacing system.” Just don’t ask me to replace that for you.

on cloudstratus shoe review
On Cloudstatus Shoe Review

On Cloudstratus Quick Facts:

Weight: 9.5 oz

Drop: 8 mm

On Cloudstratus Fit :

Right off the bat, you can see the On Cloud Stratus unique “star shaped lacing system.” On claims this allows runners to get the best fit and new ways to customize the fit even more. With the star shaped lacing system, you can remove pressure points off the widest part of the foot.  This is especially important if you have a wide forefoot or bunions.

on cloudstratus shoe review
On Cloudstatus Shoe Review

Sliding the Cloud Stratus on, my foot fits comfortably. A few models of On running shoes are typically too narrow, but the On Cloudstratus fits well.

Another unique component of the Cloudstratus is the second set of eyelets that can make the fit even wider.

on cloudstratus shoe review
On Cloudstatus Shoe Review
Anyway, enough about the Cloudstratus shoelaces and star lacing system.

The Cloudstratus’s upper has a lot of structure. It keeps your foot in place and maintains Cloudstratus’s shape. The stiff heel keeps you from sliding.

In running shoes, I wear anywhere between a women’s size 10-11 full. I find the size 10.5 in the Cloudstratus fits well.

On Cloudstratus Ride:

The Cloudstratus has a ride, different than any other On model. It has a wider base which gives the shoe unique stability. Even though there is no traditional posting, the wide base gives the On Cloudstratus a stable ride.

Like the On Cloudswift, the Cloud Stratus clouds are created from Helion foam. Helion Foam is newer cushioning from On that makes it firm but also stable. Unique to the Cloudstratus is the dual layer of Cloudtec cushion pods. The dual cloudtec system allow more cushioning.

Similar to the other On running shoes, the Cloudstratus uses a Speedboard. The designers from On, insert the plastic Springboard between the midsole and upper. This makes the shoe much stiffer than other models of On but also gives the On Cloudstratus extra snap.

I like the additional cushion and my feet feel protected. For me, it fits best as a daily run shoe.

on cloudstratus shoe review
On Cloudstatus Shoe Review

On Cloudstratus Conclusion:

The On Cloud Stratus is a high cushioned great shoe from On. I think they were missing this model in their lineup. It’s light, while still giving cushion. Plus if you have a wider foot but want to give On running shoes a try, the On Cloud Stratus might give you that option.

Current Rotation:

Easy/Daily Runs: Hoka Bondi 6,  Brooks Ghost 12

Speed Work: New Balance FuelCell RebelReebok Float Ride Run fast ProHoka RinconNike Pegasus Turbo 2

Long Runs: New Balance FuelCell RebelMizuno R2Hoka Cavu 2

Races: New Balance Fuelcell 5280Nike Next%,  Reebok Run fast Pro, 

You Can See All Current Shoe Reviews Here.

Finally, have you subscribed to the LOLZletter? It’s a free newsletter that comes out each Monday. In the newsletter, I share running industry trends and things relevant to the sport. 

Questions for you:

Have you tried On running shoes?

aftershokz xtrainerz
Aftershokz Xtrainerz Headphone Review

As many people know, I use Aftershokz Air headphones will running. I appreciate that they go over the ear, and you can hear your surroundings as well as listen to music or podcasts. They are completely wireless, and after using Aftershokz Air for about two years, I haven’t had an issue.

Recently Aftershokz has made a few new changes to their headphones. This includes removing the “Trekz” from the name Aftershokz “trekz.” Instead of being called the “trekz air” or “trekz titanium,” they are called Aftershokz Air, Aeropex, and Titanium.  This might not mean a lot, but it keeps people from confusing brands and thinking “trekz” and “aftershokz” are different…which we’ve had multiple times in running specialty.

Anyway, I was excited when Aftershokz contacted me to try their newest headphone: The Xtrainerz. The Xtrainerz are pronounced: “Cross Trainers.” As the name suggests, they are designed for cross-training and swimming!

aftershokz xtrainerz

While Aftershokz did send me a pair of the Xtrainerz, all thoughts and opinions are my own. 

What makes the Aftershokz Xtrainerz different from the Aftershokz Titanium, Air, and the Aftershokz Aeropex?

The Xtrainerz are waterproof, which means you can use them while swimming.  Swimming and headphones still blow my mind! They also are not Bluetooth capable, and all audio is downloaded directly into the headphone. This is easy, and I usually find something to keep me entertained 5 minutes before leaving for my workout.

Aftershokz xtrainerz
Image via Aftershokz website

The Xtrainerz have all of the following features:

  • Waterproof
  • 4GB of MP3 storage.  I downloaded a couple of my favorite podcasts to take swimming. I think I’m going to find a podcast download just for swimming.
  • No need for phones. All of the music is stored in the headphone so that you can leave your phone in the locker room or car.
  • Aftershokz Xtrainerz supports the following files: MP3, WAV, WMA, AAC, and FLAC files.
  • 8 Hours of battery life. I’m not swimming for 8 hours, but maybe you are!
  • IP68 Certified: This means the Aftershokz Xtrainerz are fully waterproof and great if you run in a torrential downpour.
    open-ear headphones can keep you company wherever your training takes you.

All Aftershokz Headphones Have the Following Features:

Open Ear Design:

Aftershokz headphones have an open ear design and send sound through the ear canal. Aftershokz uses patented bone conduction technology to deliver the audio through the cheekbones.  This leaves ears open to hear your surroundings. As a former lifeguard, I think it’s awesome because now swimmers can listen to the noises of the pool around you. If there is an emergency, you aren’t in la-la land while swimming in the pool.

Since Aftershokz uses bone conduction headphone technology, the headphones are not noise canceling. That would go against the grain of what the brand stands for. So far, I’ve logged about 6 hours using the headphones underwater while swimming and they hold up well. I haven’t had any issues with sound quality while swimming, and I forget that I’m even listening to music underwater.

I’ve also run twice with them, and I do appreciate that you don’t need to carry or bring anything but headphones. If you hate running with your phone, especially at races, these are a good choice. These are not Bluetooth capable, so if you want to listen to anything, you must download it directly to the Xtrainerz.  This comes in handy if you are doing a race and want music but not a phone (think the ipod shuffle).

You can find them here or hopefully if your local run specialty store (LOL even though you can swim with them).

Aftershokz was kind of enough to send me a 15% off link for readers. Just use this link.

Finally, have you subscribed to the LOLZletter? It’s a free newsletter that comes out each Monday. 

In the newsletter, I share running industry trends and things relevant to the sport. There are often giveaways as well as discount codes.

Questions for you:

Have you ever listened to music while swimming?

What is your favorite music to listen to while working out? 


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