NYCM Advice

Everyone has their own opinion (heres mine) of the ING New York City Marathon.  If you have ran it, chances are we share both similar opinions but also differ in other parts.  Here are brief tips that I have created: It’s not an easy marathon course.  If this course was not the most spectated race […]

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NYCM Carbohydrate Depletion and Loading Review

Before I began the process of carbohydrate depletion and loading I wrote a post about it.  I promised I would write my thoughts and review but thinking about it I don’t have a lot to compare it too.  I’ve only run one marathon and during that marathon I still hit a wall and hit it […]

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Lessons Learned from Marathon Training

The next few posts are going to be dedicated to the marathon.  I could possibly spend 2 weeks talking about various aspects of my training but I don’t want to bore you too much.  I won’t be doing “an expo recap”, a “race recap parts 1-26.35 (because Garmins are more accurate then the NYC course […]

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The Positives and Negatives

They say when you finish your first marathon you are hungry for another.  You want to look at every aspect of your training and what to improve on and what to chop out.  I enjoyed the marathon distance but it hasn’t consumed me to the point that I only want to do marathons now forever. […]

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Full NYCM Race Recap (3:17.23)

I’m extending on my previous post and giving a bit more in-depth coverage filled with pictures and more thoughts.  Since I ran for over three hours I have a lot more to say.  Time to begin then. We stayed in a hotel in Flushing, NY.  For me personally, I don’t do well with big cities (que social […]

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