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FueledByLOLZ

Running and Laughing through the Golden State

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Tag: mental health

Personal

The Moment I Realized I was a Type B Personality

17 May 202117 May 2021
This post might seem random, but it's been on my mind a lot lately. As I posted last week, May is Mental Health Month. When I worked in public health,…
Personal

May is Mental Health Month

10 May 202110 May 2021
May is Mental Health Month Long term readers may remember I was a public health major in college and worked in the field right after college. When I worked in…
Running…

How to Gain Your Confidence Back After a Running Setback

6 May 20215 May 2021
If you've run any amount of time, you've probably had a running setback. Sometimes the hardest part of coming back is getting your confidence back after a running setback! I…
Running…

How to Combat Negative Thoughts While Running

29 Apr 202127 Apr 2021
We've all had negative thoughts while running. It's not always "fun" to admit, but we have all been there. Sometimes running gets hard. Last week, I wrote about "How to…
Running…

Running Isn’t Everything

23 Jul 202021 Dec 2020
This week, my “on this day app” showed me nine years ago, I had my official diagnosis of a tibia stress fracture. I got the fracture several weeks earlier but…

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Most Read Posts (This Week):

  • Nike Vaporfly 3 Shoe Review
  • Brooks Glycerin 20 StealthFit Review
  • CookUnity Review
  • Hoka Clifton 9 Shoe Review
  • BODYARMOR LYTE Review
  • Hoka Bondi 8 Review
  • Hoka Transport Shoe Review
  • Brooks Glycerin 20 Shoe Review
  • How to Know You Need a Wide Running Shoe
  • Hoka Ora Luxe Slide Review
40 seconds of a 12 mile run. 20:37 and my fastest 5k in a couple of years. Plus I won $200 which can pay for this work of art I bought for my office yesterday Some runs are like that and truthfully most of them have been like that this week for me. Which is why I took a down/cutback/rest week. It's funny people always seem to think the "treadmill is the last resort" but today I chose the treadmill. It was windy and mentally I wanted to zone out, not feel like I was running backwards, and not deal with wind. #ad I'm a huge fan of Cloudpeak Nutrition RESOLITROL. We know recovery is essential to run better. Reslitrol helps aid in inflammation, mobility and recovery. Plus unlike other brands you just need to take 2 day. Lol but has this happened to you? Thanks @itsme_phteven for the desert derping. I mostly didn't get us lost 🤣 Wahoo 11th overall at the La Jolla Half Marathon. One of my favorites. Super scenic. 900 feet of elevation gain. Fastest mile 6:28. Slowest mile 8:30 up Torrey Pines. The La Jolla Half Marathon was my favorite last year. I'll remind myself of that during the 900 feet of climbing 🤣🙂

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Most Read Posts (This Week):

  • Nike Vaporfly 3 Shoe Review
  • Brooks Glycerin 20 StealthFit Review
  • CookUnity Review
  • Hoka Clifton 9 Shoe Review
  • BODYARMOR LYTE Review
  • Hoka Bondi 8 Review
  • Hoka Transport Shoe Review
  • Brooks Glycerin 20 Shoe Review
  • How to Know You Need a Wide Running Shoe
  • Hoka Ora Luxe Slide Review

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