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FueledByLOLZ

Running and Laughing through the Golden State

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Tag: mental health

Personal

The Moment I Realized I was a Type B Personality

17 May 202117 May 2021
This post might seem random, but it's been on my mind a lot lately. As I posted last week, May is Mental Health Month. When I worked in public health,…
Personal

May is Mental Health Month

10 May 202110 May 2021
May is Mental Health Month Long term readers may remember I was a public health major in college and worked in the field right after college. When I worked in…
Running…

How to Gain Your Confidence Back After a Running Setback

6 May 20215 May 2021
If you've run any amount of time, you've probably had a running setback. Sometimes the hardest part of coming back is getting your confidence back after a running setback! I…
Running…

How to Combat Negative Thoughts While Running

29 Apr 202127 Apr 2021
We've all had negative thoughts while running. It's not always "fun" to admit, but we have all been there. Sometimes running gets hard. Last week, I wrote about "How to…
Running…

Running Isn’t Everything

23 Jul 202021 Dec 2020
This week, my “on this day app” showed me nine years ago, I had my official diagnosis of a tibia stress fracture. I got the fracture several weeks earlier but…

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Most Read Posts (This Week):

  • Rothy's Review
  • Hot Fudge Sundae Run 5k (21:39)
  • Egg Plantation (Santa Clarita)
  • Buffalo Cauliflower Recipe
  • Hoka Mach Supersonic Review
  • LMNT Review
  • BODYARMOR LYTE Review
  • adidas Ultraboost 22 Shoe Review
  • Sugar Daddy Race 5k (20:51)
  • Fluid Performance Review
I felt like garbage. It was hot. It was windy. But after a month of not getting to the track, I told myself this week I would. #ad am a huge beef jerky fan, but I’ve started eating @theunlimeat which is plant-based jerky. Yes, they actually taste good and have quickly become one of my favorite snacks of the day. #ad As a swimmer, I spend hours on the pool deck and sometimes you cannot avoid athlete's foot. I am a big fan of the @kerasal foot spray which helps prevent and relieve athlete’s foot symptoms. It sprays easily and doesn’t leave a residue or smell. Outside of races, I haven't done a hard effort longer in a while. Today I averaged 7:42 pace for just over 10 miles. It was a grind and depending on the wind, terrain, and hills i logged miles between 7:11 and 8:09. Hot Fudge Sundae Run 5k 21:39 Well I guess since I sold my car and am awaiting a new one, I will become a bike commuter again. Running any given route when it's raining makes you 6x more badass. First day, new job vibes. It's been 9 years since I've worked in an office setting but I can't wait. Early morning runs are my jam. Truthfully it's because it's as it gets later my motivation goes out the door.

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Blog Stats

  • 3,357,157

Most Read Posts (This Week):

  • Rothy's Review
  • Hot Fudge Sundae Run 5k (21:39)
  • Egg Plantation (Santa Clarita)
  • Buffalo Cauliflower Recipe
  • Hoka Mach Supersonic Review
  • LMNT Review
  • BODYARMOR LYTE Review
  • adidas Ultraboost 22 Shoe Review
  • Sugar Daddy Race 5k (20:51)
  • Fluid Performance Review

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Email Subscription

Get blog posts straight to your email.

Join 15,254 other subscribers

Blog Stats

  • 3,357,157

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