hiking Running the Virgin River Trail in St. George, UT 2 Jan 20242 Jan 2024 I was excited to run the Virgin River Trail in St. George. It offers a peaceful environment, meandering through residential areas with gorgeous canyon scenery throughout. I was lucky to…
Running Holiday Training Week 4 28 Dec 201428 Dec 2014 This week for training has been strange for me (and probably everyone who was traveling for the holidays). I can break up my training into two periods this week: Before…
