Running… I Got Hurt Running in the Next% 20 Feb 2020 This post is a lot of thinking out loud, rambling, and just sharing my thoughts and experiences. Be Warned. :-) I've run marathons in questionable shoes. I raced my first…
Gear Review… Do you REALLY Need Insoles or Custom Orthotics for Running? 18 Dec 201919 Apr 2020 One of the major questions people ask me is: Do I need custom insoles or custom orthotics for running? If you are running well and injury-free, the answer is probably…
