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FueledByLOLZ

Running and Laughing through the Golden State

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Category: Training

Running…

Pt Mugu Trail Race (1:54.33)

6 Apr 20235 Apr 2023
I decided to sign up for the Pt Mugu Trail Race on a whim a few days before. I thought it would be a fun adventure. I wasn't concerned with…
Running…

LA Marathon Training Recap and Wrap up

30 Mar 202329 Mar 2023
I feel like I've done some training wrap-up and recap for all of my marathons. It's always fun to look back and see what worked and what didn't. This training…
Running…

Los Angeles Marathon (3:24.59)

23 Mar 202323 Mar 2023
I really had no idea what to expect for the Los Angeles Marathon. It was my first marathon in 4 years. My training leading up to it had gone fairly…
Running…

February Training: Heat and Humidity Oh My

4 Mar 20233 Mar 2023
February was a fairly productive month of training. Training for the Los Angeles Marathon happening in a few short weeks, it needed to go well. Half of February was routine,…
Running…

Hawaii Running Lab Kailua 10 Miler (1:15.57)

2 Mar 20232 Mar 2023
While in Hawaii, I was unsure if I wanted to run the Hawaii Running Lab Kailua 10 Miler. Not because I heard terrible things (I hadn't) but because it started…

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Most Read Posts (This Week):

  • May Training: A Surprise for Everyone
  • Brooks Glycerin 20 StealthFit Review
  • Hoka Clifton 9 Shoe Review
  • Saucony Endorphin Speed 3 Shoe Review
  • Hoka Solimar Review
  • BODYARMOR LYTE Review
  • adidas Adizero Adios Pro 3 Shoe Review
  • How to Know You Need a Wide Running Shoe
  • Brooks Glycerin 20 Shoe Review
  • Hiking to Abandoned B-52s at Edwards AFB
Goodbyes are never easy but happy for one last desert run hoorah with Marian. Nice quality long run today. My goal for the summer is keep the long run as I continue to work on speed (it will be hard when it gets to be 110-120 here) Corona Del Mar 5k 20:30 Exploring new cities one 5k at a time. 40 seconds of a 12 mile run. 20:37 and my fastest 5k in a couple of years. Plus I won $200 which can pay for this work of art I bought for my office yesterday Some runs are like that and truthfully most of them have been like that this week for me. Which is why I took a down/cutback/rest week. It's funny people always seem to think the "treadmill is the last resort" but today I chose the treadmill. It was windy and mentally I wanted to zone out, not feel like I was running backwards, and not deal with wind. #ad I'm a huge fan of Cloudpeak Nutrition RESOLITROL. We know recovery is essential to run better. Reslitrol helps aid in inflammation, mobility and recovery. Plus unlike other brands you just need to take 2 day.

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Most Read Posts (This Week):

  • May Training: A Surprise for Everyone
  • Brooks Glycerin 20 StealthFit Review
  • Hoka Clifton 9 Shoe Review
  • Saucony Endorphin Speed 3 Shoe Review
  • Hoka Solimar Review
  • BODYARMOR LYTE Review
  • adidas Adizero Adios Pro 3 Shoe Review
  • How to Know You Need a Wide Running Shoe
  • Brooks Glycerin 20 Shoe Review
  • Hiking to Abandoned B-52s at Edwards AFB

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Blog Stats

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