Running… The “You Only Regret a Workout You Don’t Do” Mentality is Stupid 1 Mar 20221 Mar 2022 Today I planned to recap a race I was going to do. But I didn't run it. I was signed up. And didn't do it. I was there cheering for…
Running… How To Get Rid of Shin Splints 24 Feb 202224 Feb 2022 Many runners want to know: "how to get rid of shin splints?" It doesn't matter how long you've been running; shin splints can happen to anyone. For example, collegiate or…
Running… December Training Recap: A Lot of Driving and a Lot of Swimming 1 Jan 202231 Dec 2021 Whew, Happy New Year. December flew by. Maybe it was because I spent half of the month driving to and from Los Angeles. That paid off, and I am starting…
Running… November Training: It Was Great…until it wasn’t 2 Dec 20212 Dec 2021 I had written "negative training logs." Training logs where you admit you're injured, or you are injured. I've been blogging since 2010, and somehow they never get easier. Anyway, November…
Running… How to Treat Runner’s Feet 1 Jul 202130 Jun 2021 Last week, I discussed taking care of your feet as a runner. This week I wanted to discuss how to treat runner's feet problems. I'm not a doctor, but who really…
