Running… How to Workout During the Holidays 8 Dec 20227 Dec 2022 This time of year, one of the most questions I get is: How to workout during the holidays. Or tips to stay active during the holidays. Something along those lines.…
Food… Easy Cast Iron Skillet Cornbread Recipe 28 Nov 202128 Nov 2021 I never thought to make an easy cast iron skillet cornbread recipe. It all started a couple of days before Thanksgiving. We didn't plan to stay home for Thanksgiving, but…
Running… 7 Last Minute Valentines Day Gifts for Runners 4 Feb 20213 Feb 2021 Valentines Day is coming up. If you are like me, you have realized there are only a few more days before. So it's time to think on your feet of…
Running… Christmas Classic 5 Miler (32:46) 13 Dec 201818 Jan 2021 Last weekend, I ran the Christmas Classic 5 Miler in Bethlehem, PA. I haven't been to Bethlehem since the Runners World half in 2017, so it was nice to go back. …
Running… December Training: 6 Jan 20163 Jan 2016 December was a rougher month for me to be honest. I saw a lot of changes in my training including cutting down racing, increased mileage and, of course, my antibiotic…
