vital proteins Differences of Collagen Peptides and Gelatin 23 Aug 201823 Aug 2018 As most people know by, now, I'm a Vital Proteins Ambassador. In exchange for a few posts a month, I get to try different Vital Proteins. I'm not paid to…
Running… Training: Cranking Along and Another Trail Race 20 Aug 201817 Jan 2021 Another week of summer down. It’s hard to believe we are now entering “late August” and the fall looms right around the corner. Anyway, last week was similar to the…
Running… Why you Need to Be Fitted for Running Shoes 16 Aug 201818 Jan 2021 The first thing any runner needs is to be fitted for running shoes. Shoes are one of the most important parts of keeping you healthy. As we get into late…
Gear Review… Hoka Clifton 5 Shoe Review 15 Aug 201815 Aug 2018 I’ve run in most of the versions of the Hoka Clifton. Since the Clifton 1, I’ve found the Clifton itself to become more and more durable. One complaint I’ve heard…
Running… Training: Another Week Down… 13 Aug 201813 Aug 2018 August has continued the trend of boring running. It seems the weeks are going by quicker and I’m just moving along. The first two weeks have been busy with life…