Running Cross Training 23 May 201319 Sep 2019 As some of you may know, I enjoy cross-training. I could (and did) during most of my injuries cross-train like a champion and come back from EVERY INJURY as a…
Reads… Thoughts of Different Training Cycles 25 Apr 201324 Apr 2013 I can’t believe tomorrow I’m driving down South for a few days for the Nike Women’s Half Marathon. It almost seems depressing that I’ll only be a few hours from…
DailyMusings Diary of Gym Goer Part 2 23 Feb 201321 Feb 2013 Last week I posted some gym favorites that I have in my two gyms. This week I’ll continue the trend. Please don’t post a comment that you hope you aren’t…
Running Frequent Gym Goers 16 Feb 201313 Feb 2013 I spend a lot of time in the gym. In the arctic tundra, ain’t nobody got time to run on the ice, slip and fall and break their arm (about…
Running Training for Life Part 2 4 Nov 20124 Nov 2012 Ah yes, training for life week 2 was about the same as training for life part 1. You see my friends, my foot is feeling better than it has in…