Gear Review… SIS Beta Energy Fuel Chews Review 9 Mar 202225 Jan 2022 The SIS Beta Energy Fuel Chews cross between a gel and a bar. If you are looking for something more solid than a gel but don't want something as solid…
Gear Review… Skratch Lab Energy Chews Review 27 Dec 202112 Dec 2021 Recently I tried Skratch Lab Energy Chews. I've been looking for various foods to eat while running and hiking. I don't love gels while hiking, so I thought the chews…
Reads… Why Do Runners Need Electrolytes? 10 Dec 20207 Dec 2020 Why Do Runners Need Electrolytes? In the last several years, more research has gone into fueling. How are they helping runners run better? A few decades ago, people fueled by…
Gear Review… Muir Energy Gels: Slow Burning vs Fast Burning 1 Jul 20201 Jul 2020 Muir Energy Gels and Nutrition are fairly new to the running world and endurance nutrition world. They are unique in that they use exclusively real food and mineral-rich ingredients. This…
Gear Review… GU Energy Gels: Differences Between Roctane and Regular 24 Jun 202024 Jun 2020 As it gets hotter and more humid, the next few product reviews are geared towards hydration and fueling. Many people are familiar with an energy gel. There are plenty of…
