2014
Training Updates:
January
February
March
April
May
June
July (injured plantar fasciitis)
August (Stress fracture)
September (Injured, stress fracture)
October
November
December
Race Schedule (2014)
January 1st: Hangover 5k Westfield, NJ (19:42) 2nd female
January 12th Freehold Winter Series 5k (2) (19:59) 1st female
February 2nd Super Hero 4 Miler Morristown, NJ (25:32) 3rd female
February 15th Virginia is for Lovers 14k (56:00) 2nd female (VA Beach, VA)
February 23rd Lake Effect Half Marathon (1:25.32) 1st female (Syracuse, NY)
March 16th Shamrock Half Marathon ((1:25.29) 2oth female Additional Posts: Oiselle team meetup, Why Shamrock is the best
March 29th : BOMF 5 Miler (31:10) 3rd female (Philadelphia, PA)
April 6th Atlantic City Half Marathon (Atlantic City, NJ) 1:23.23 2nd overall
April 19: Earth Day 5k 19:04 (Seattle, WA)
April 27th NJ Half Marathon 1:27 (5th female overall)
May 4th Broad Street Run 10 miler (Philadelphia, PA) 73 woman overall
May 18: St. Pauls 5k (19:52)
May 26: Medford Lakes 5k (19:24)
June 1st: Run for the Dream Half Marathon (1:27.53)(Williamsburg, VA)
June 14: CHKD 8k (32:32) (Norfolk, VA)
June 28th: Medford Lakes 10k (41:00)
July: Arch pains and issues. No racing
August 15: Strider Mile (5:50) VA Beach
Stress Fracture August 23-October 23
November 22: Harbor Lights Half Marathon (1:44.18) 3rd AG Norfolk, VA
December: 7 Schyukill River Run (8.4 miles) 59:04 Philadelphia
December 13: Haddon Heights 5k 20:25 Haddon Heights, NJ
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2013 Races:
January 1st: Hair of the Dog 5k (19:32)
January 5: Distance Series 20k (1:27.20)
January 12: Mud In the Eye Cross Country Series 5k (19:45)
February 24: Lake Effect Half Marathon (1:31.06)
March 17: Shamrock Half Marathon (1:25.15)
March 30: Spring Forward 15k (1:04.15)
April 14: DAR 5k (19:18)
April 28: Nike Woman’s Half Marathon (1:24.53) Current PR
May 5: Mountain Goat 10 Miler (1:08.23)
May 12: Mothers Day 5k (Rochester, NY) (19:05)
May 25: Elizabeth River Run 10k (Norfolk, VA) (39.19)
May 27: Triple R Ranch XC 5k (19:34)
Jun 2nd: Run for the Dream Half Marathon (Williamsburg, VA) 1:29.10
June 8th: OK XC 5k (Norfolk, VA)
June 15: CHKD 8k (Norfolk, VA) (31.48)
June 23: Jack King 1 Mile Open Water Swim (Va Beach)
July 4th: Mount Trashmore 5k (19:09)
July 27: Operation Homefront 5k (18:35)* PR
July 23rd: Allen Stone Run-Swim-Run (Va Beach)
July 30th: Memorial Day Scholarship Run 5k (Norfolk, VA) (18:52)
August 10: Mud Run 8K
August 17: Strider Mile
August 23: ECSC 8k (30:45)
September 1st: RnR VA Beach Half Marathon (1:28.49)
September 8th: San Antonio Half Marathon (1:28.40)
September 28: Zero Prostate Cancer 10k (40:25)
October 19th: Haunted Hustle XC 5k (19:15)
October 27: Wicked 10k (VA Beach) (39:28)
November 3: New York City Marathon 3:17.23