hiking Exploring Red Rock Canyon State Park (Kern County) 30 Nov 202130 Nov 2021 Over the weekend, I headed to Red Rock Canyon State Park in Kern County. Located in the Tehachapi District of the California State Park System, it's only about 45 minutes…
Running… Online Physical Therapy with Netic Health 29 Nov 2021 Over the last few months, I've been working with Netic Health. Originally I began using it while living in Napa Valley. My IT Bands became tight, and I had no…
Food… Easy Cast Iron Skillet Cornbread Recipe 28 Nov 202128 Nov 2021 I never thought to make an easy cast iron skillet cornbread recipe. It all started a couple of days before Thanksgiving. We didn't plan to stay home for Thanksgiving, but…
Food… Easy Instant Pot Stuffed Acorn Squash Recipe 28 Nov 202128 Nov 2021 I've been looking for new recipes besides the "meat and potatoes" that we seem to keep having. I read about an Easy Instant Pot Stuffed Acorn Squash Recipe and decided…
Gear Review… Mizuno Wave Rider 25 Review 26 Nov 202125 Oct 2021 You've been warned: The Mizuno Wave Rider 25 has undergone significant changes since the previous version. Is it bad? No. Is it different? Yes. Are these the updates that usually…
