The Lyric is a brand new massage therapy device that reinvents what you think about massages. While you might be tempted to call it a “massage gun,” they want to really get away from that. It does alleviate pain and stiffness without that terminology. Plus, If you’ve seen, most massage guns are big, bulky, and not great to look at. It’s fine; they do serve their purpose. The Lyric is designed to be functional but able to store in open space without people being like: “What the heck is that”?
I can’t seem to catch a break, and the San Francisco Half Marathon with another race that ended up being long. Not because my GPS told me I ran long, but because the lead biker directed the wrong way, which added roughly .2-.3 to the race. I had a great time at the San Francisco Half Marathon and it was my fastest time in nearly three years; I just wish the time reflected that. Ultimately we weren’t directed the wrong way, I would have run somewhere around 1:29.30. It was still a much better and faster effort than my half marathon in San Diego last month.
Recently I tried Wildgrain Box. It’s a bread box with all things carbs delivered to your door. Not just bread, but my box contained pasta as well as cinnamon rolls and brioche buns! It’s a like a runner’s dream!
Living in the middle of nowhere is hard. These days, I’m making one trip “into town” for all of my grocery needs. It takes roughly 90 minutes round trip to get to the local towns that have things like restaurants, bigger grocery stores, and even bakeries. That’s a far cry from New Jersey when I had three targets within 5 miles. Anyway, I was excited to find Wildgrain Box, which delivers bread straight to your door.
If you know me, you know I’m the queen of easy recipes. That’s how the Easy Shepards Pie Recipe was born. One day on TV, I saw an ad for Shepard’s Pie. When looking for recipes to make it, I found most of them to take more time than I would like. I didn’t want to mash my potatoes or spend hours cooking my vegetables.
On the way up to San Francisco, we stopped at Maggie’s Sunrise Cafe in Bakersfield. There are two locations, and we ended up stopping at the one at Rosedale. The Rosedale location is open from 6:30 am-8 pm, and the East Hills location is available from 7 am – 2 pm.