Running and Laughing through the Golden State
Running and Laughing through the Golden State
The Saucony Peregrine 11 ST is Saucony’s most “aggressive trail shoe.” It has deeper lugs than the regular Peregrine and is designed to take on the muddiest and inclement weather conditions. Spoiler: I love it.
It could be my favorite trail shoe yet? Lightweight, cushioned, and enough to take on any trail. First, what does the ST in the Saucony Peregrine 11 ST stand for? ST=Soft Terrain. Soft terrain meaning terrain like mud, snow, or even sand.
We’ve all had negative thoughts while running. It’s not always “fun” to admit, but we have all been there. Sometimes running gets hard. Last week, I wrote about “How to Build Mental Toughness for Running.”
This week, I’m talking about how to combat negative thoughts while running.
Recently I tried Drink Wholesome Protein. It’s an all-natural protein powder made with 100% real ingredients. There are zero protein isolates! It’s made by hand in small batches.
The Pope-Baldwin Bike Path is a beautiful bike path in South Lake Tahoe. If you want to run but don’t want to do a trail run or want something flat and scenic, it’s perfect. Obviously, as the name suggests, it is a bike path, it’s made for biking, but anyone is welcome; just be safe and smart.
The Red Hut Cafe in Stateline, Nevada, is technically my first Nevada Diner! I was actually contemplating if it was “really a diner,” but with the all-day breakfast and lunch, the menu, and the general atmosphere, the Red Hut Cafe is definitely a diner.