Gear Review… When Your Body Physically and Mentally Match 29 Jun 20176 Jan 2020 As most people know, I took a 6-week break after the Atlantic City Half Marathon. It's been the topic of discussion on this blog because it's the only thing I’ve…
Gear Review… Saucony Triumph ISO 3 Shoe Review 28 Jun 201728 Jun 2017 Over the past few years, the Saucony Triumph ISO has become one of the staple shoes from Saucony. The Triumph is a neutral, high cushioned shoe with an 8 mm drop. …
Running… Training Update: More Reflecting than Training 26 Jun 201726 Jun 2017 Last week a combination of life and reflection happened. I realized I am diving too quickly into training. This post is lengthy and more of a reflection than a training…
Diners Maurice River Diner 24 Jun 201710 Oct 2019 Maurice River Diner I haven't been to many Cumberland County Diners lately, so one of my goals this summer is head south occasionally. So when the opportunity presented itself, I…
Running The Importance of Easing Back into Training 22 Jun 201722 Jun 2017 Whether you are coming back from an injury or just time off, getting back into shape isn’t always the most enjoyable thing. I like running. However, the feeling of being…