Running… Medford Lakes Turkey Trot 5k (18:30) 29 Nov 201612 Jan 2021 On Thanksgiving, I ran the Medford Lakes Turkey Trot. I ran it last year and enjoyed the course. Plus the race organizers are friendly, so I wanted to come back. Until…
Running… Training: Easy Runs and a Turkey Trot 28 Nov 201612 Jan 2021 Training Last Week: Short Version: In summary last week, I recovered from the Philadelphia half and had a quality week of training. Monday: Easy 75 minutes/Deep Tissue Massage Tuesday: Easy…
Diners Golden Eagle Diner (Bristol, PA) 26 Nov 201613 Sep 2019 Golden Eagle Diner (Bristol) A few weeks ago, I went to the Golden Eagle Diner in Bristol, PA. It's only about a half an hour away, and while it doesn't count…
Food Happy Thanksgiving 24 Nov 201620 Nov 2016 Happy Thanksgiving and enjoy the time with friends and family. If you are running a Turkey Trot, good luck with that too! If you are running a Turkey Trot, good…
Gear Review… New Balance Fresh Foam Zante 23 Nov 201623 Nov 2016 Boy is that a long shoe name? New Balance is one of the few brands I don’t have much experience with running. I’ve walked around in both the 880 and the…
