Five Types of Summer Runners

As we enter the hotter and summer months, it’s guaranteed you’ll see more runners and characters on the road.  Whether you know the runner, or don’t you’ll begin to recognize many faces. Maybe you even fall into one of these categories (I know I do).

Five Types of Summer Runners

Here are a Few Types of Runners you Might See This Summer:

Sweating Sam

It doesn’t matter the temperature, but Sam sweats more than anyone you know.  You can typically follow their route due to the trail of water and salt they leave behind.

Did they just finish a swim or run?  The mystery is always there.

Treadmill Timothy:

Your training buddy practically disappears in the summer.  All summer, they aren’t seen once outside.  They are still running and training, however, Timothy chooses the treadmill all summer.

Why?

Maybe they want to catch up on the great reality TV in the summer.

Maybe they want to avoid getting sunburnt…

Whatever the case is they typically stay inside from about May to September.  They get their running in and shock your local running community when they come back with PRs in the fall.

Hydrated Hillary:

Hillary packs water bottles for her waterbottles.  Whether it’s a 1-mile run or 20, you can always count on her for being prepared with plenty of water.  Thank goodness because you’ve had to rely on her a couple of times more than you would care to admit…

Routine Rhonda:

Now that it’s the summer, Rhonda can be seen running her same route at roughly the same time.  It’s not the safest option, but you can see Rhonda around the same point in your run every day.  Whether Rhonda is walking a dog, running, biking or just out and about, you always look forward to the point where your paths cross.

Shirtless Steve:

From about May until September, Steve is never seen with a shirt.  Steve runs in as little as possible and tries to avoid any and all tan lines.  You’ve seen Steve during training runs, at races, and around town…but never with a shirt on.

Questions for you:

Do you share traits with any of these characters?

How do you prepare for summer running?