Running I Trust Myself. I Trust My Taper. 31 Oct 201325 Oct 2013 A lot of people don’t care for taper. I’m not a lot of people. I think the combination of not liking to rest, questioning was your training good enough and…
Running Wicked 10k (39:28) 29 Oct 201330 Sep 2019 Wicked 10k Race Recap I have been dying to do the Wicked 10k in Virginia Beach for quite some time. J&A Racing puts on five races a year (all being…
NYC training cycle… 1 Week to Go (NYCM) 54 miles 28 Oct 201327 Oct 2013 This week in workouts was a combination of taper and I’m so busy I don’t have time or energy to workout. There I said it. It’s been fairly good that…
Breakfast… Eating on High Mileage 24 Oct 201323 Oct 2013 A lot of people question how I eat enough to withstand 100 mile weeks. It couldn’t be possible to ever gain weight while running 100 mile weeks and you couldn’t…
Personal Driving Mile Musings (1850 miles) 23 Oct 201322 Oct 2013 After a week of being on the road, it is certainly nice to just sit and relax for a few days and not worry about driving. As I said on…
