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Pregame 4 Miler (24:47)

Two years ago I accidently discovered the Pregame 4 miler and ran a 25:32.  The race is located in north jersey, in Morristown.  Two years ago I confused the towns of Morristown and Moorestown.  Moorestown is roughly 15 minutes from me, where Morristown is 90 minutes.  It turned out I loved the race so much […]

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How to Be a Better Runner

How to be a better Runner… Stay consistent and track your progress! Both concepts are fairly obvious. If you stay consistent in anything you will eventually improve.  Nothing in life is linear, and training is never an exception. You could be working your butt off and see absolutely no progress.  Don’t worry, I’ve been there, […]

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Two Weeks of Training

Training: Since the vacation week of workouts was easy (and boring), I combined the last two weeks of training into one post. January 18-23 (The Warm Weather) Training during my vacation week was low key.  My husband and I ran together, but we didn’t stress about running.  I didn’t do any workouts because I was recovering from […]

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Carmel Valley 5k (18:40)

As most people know, we got stuck in San Diego for an extra few days.  Since we were stuck on a weekend, we looked for another local race.  After Pring at the Carlsbad half and spending the next week enjoying steep hikes and runs, neither of us had any race goals.  Until the day before […]

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Dropping 9 minutes from my Half Marathon Time

From September until January, I’ve managed to drop about 9 minutes from my half marathon time.  I’ve run five half marathons and progressed in each.  Training has had highs and lows, but every training plan and training cycle does. September: RnR Virginia Beach (1:31.48) October 17: Runners World Half (1:28.13) October 31: RnR Philadelphia half […]

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Time to stop. 🏃🏻✋❌ The cold front has me inside this week but to be honest I don't mind.  I had a great morning run today.
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