Gear Review… Best Choice Products 3-Piece Kettlebell Set Review 13 Jan 20219 Jan 2021 As many people know, one of my 2021 fitness goals is to lift weights and strength train more, which is how I found Best Choice Products 3-Piece Kettlebell Set. I'll…
Reads… Quick Core Ideas for Runners 19 May 20168 Jan 2021 My goal for April was to integrate more strength and core into my routine. Also, like many, I want quick core ideas for runners. I don't want to spend hours…
NYC training cycle… 19 Weeks Away 30 Jun 201330 Jun 2013 Until the NYC Marathon. It’s no secret that life and training go hand and hand. If you have the pleasure of being an elite athlete, you may not have a…
Running Training for Life Part 2 4 Nov 20124 Nov 2012 Ah yes, training for life week 2 was about the same as training for life part 1. You see my friends, my foot is feeling better than it has in…
