Why Running Streaks Don’t Work for Me

Many of my friends got their running starts between Thanksgiving and Christmas. Several magazines and fitness blogs do “running streaking”.  Runners World hosts a challenge each year to run every day from Thanksgiving to Christmas.  It helps motivate people, get people out the door and helps from gaining holiday weight. What is a running streak? […]

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Turkey Trot 5k (19:23)

The question of the month is how many Turkey Trots can I do in November?  With the amount of racing I’ve been doing…I’m not sure. Each month, the base holds a race. I’m not normally able to attend due to work but last Wednesday I was already on the base. It made sense just to […]

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Nike Pegasus

Often times my shoe choices surprise me. When I first started running the Nike Pegasus was my first running shoe. After running through my first pair of “real running” shoes, I felt as if I needed more cushion.  I left Nike and went to other brands.  I tried the Pegasus on in the store occasionally, […]

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Memorial 5k (19:30)

Last week I ran a memorial 5k. The 5k was in memory for a man who was killed overseas while fighting in the war.  Both my husband and I wanted to do the race because it was a topic that hit close to home.  It was awesome because there were so many service members running […]

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Lessons Learned from Running

I’ve been running for about five years now. I’m not a professional; I’m not an expert, and I’m certainly not a coach. Throughout my five years, I’ve learned several lessons both the easy way and the hard way.  Lately I’ve had time to reflect on a few lessons I’ve learned. Here are a few more […]

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Thankful I get to spend the holiday with my husband after all.  We successfully cooked our first turkey.  Everything came out well and we didn't end up on the local news. So it was a success.  Have a happy thanksgiving friends. 🦃🍴🏉

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