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Run for the Hill of it 5 Miler (34:40)

The Run for the Hill of it race was held in the Wissahickon park. The park is just north of Philly.  Since I didn’t work I was able to travel a bit further for a race.  The name of the race should have given the course elevation away. I didn’t realize it was a trail […]

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Community Heros 5k (20:15)

Last Thursday I ran the Community Heros 5k.  Races at night are trickier for me.  I believe this is because  my body decides it’s time to sleep between 9-10.  By 7pm, I’m in my PJs watching reruns of reality TV…not racing. Lucky for me I’ve signed up for a few evening races in the near future. […]

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Belmar 5 miler (33:04)

I was excited to run the Belmar 5 all month.  The plan was to get a gauge of where my fitness was.  I was ready and prepared until last Tuesday when I got a stomach bug. As I said yesterday, I’m not usually a runner with stomach issues but last week I felt like I got drop kicked in […]

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Pineland Striders 10k (41:21)

I ran this race last year too.  It was the last race before a string of multiple injuries including plantar fasciitis and a stress fracture.  It was also the race I met Liz.  This year I was looking forward to finishing the race injury free.  (Spoiler: I finished slower than last year but injury free) […]

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A Raceless Week…

I had planned to run daily last week but with travel and vacation that didn’t happen. Often times we get too upset and miserable by an individual day or week of training. Your results are a collection of all of your workouts (both good and bad). Even though I felt good on Sunday, a rest day […]

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My first date in a few months.  I hope I know how to eat like a normal person and not like a cave woman.
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