Tag: injury

A Pain in the Butt

hollie injured chart

This week I’ve seen much better improvements with my butt, hips, hamstring and everything else but instead of listing every muscle group I’ll just refer to my leg.  Instead of being stubborn I […]

Recovery

Ten days ago I ran Phoenix.  I told myself I would give 10-14 days before beginning to run again.  This was before I knew I would have issues with my hip and […]

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