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Five Years Worth of Injuries

After writing a post about staying injury free last month, I received the question of what types of injuries I’ve dealt with.  Honestly, I’ve dealt with a lot of different issues.  Before recently, my blog could have alternative names such as fueledbyInjuries or InjuriesNlolz. To be fair, two out of five of my issues were […]

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How Social Media Skewed my Thoughts of Running Fast

How social media skewed my thoughts of running fast I created my blog about a month after I decided to start running.  My running story has been a journey filled with highs and lows, and you can read my entire running story here.  When I first created LOLZ Blog it was not big nor did […]

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Pregame 4 Miler (24:47)

Two years ago I accidently discovered the Pregame 4 miler and ran a 25:32.  The race is located in north jersey, in Morristown.  Two years ago I confused the towns of Morristown and Moorestown.  Moorestown is roughly 15 minutes from me, where Morristown is 90 minutes.  It turned out I loved the race so much […]

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Five Things Runners Can Never Have Enough of…

As runners, we can never have enough of several items.  One of my first fears is running out of any of these items.  If you are anything like me, then you have many items stocked and ready. Underwear I don’t think anyone can have enough underwear but as runners we definitely can never have enough.  The […]

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How to Be a Better Runner

How to be a better Runner… Stay consistent and track your progress! Both concepts are fairly obvious. If you stay consistent in anything you will eventually improve.  Nothing in life is linear, and training is never an exception. You could be working your butt off and see absolutely no progress.  Don’t worry, I’ve been there, […]

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Time to stop. 🏃🏻✋❌ The cold front has me inside this week but to be honest I don't mind.  I had a great morning run today.
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