Lessons from the Wounded Part 1

In this month of not running, I have come to realize that I am more than an athlete.  It is hard to explain if you have never been in the situation but I am more than a runner.  More than a swimmer.  More than an aerobics teacher.  More than a student, sister, daughter, best friend, […]

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Laying on my floor and stretching never felt so good.  Just finished my longest run in 3 months (15 miles) and a 71 mile training week.

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