Lake Effect Series: Binge Eating

When Hollie reached out to me to write an article I immediately had to write something up.  Though I have been a few years removed from my “demons” they will always be there.  I’ll give you a little bit of background about me though. I am a 26 year old runner.  I’m 5’5 and 118 […]

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From the Ground Up

Three and a half years ago I had a meeting with my cross country coach.  It was my first season as a runner and my first time running more the 20 or 30 miles weekly.  It was early September of 2010 and I was enjoying running more then ever.  (At least I thought…my love for […]

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Haunted Hustle XC 5k (19:15)

This race was exactly what I thought it would be.  After two months of not doing low 6 minute paced runs or races (my last was the 8k that I broke my arm) and also driving 1200 miles, I was not expecting a PR.  What I was expecting was a nice shock to my body […]

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Running for a Team

Putting on the Oiselle team singlet for the first time last week made me realize I was part of something bigger.  After a year away from my college team and college sports I had began to miss the general team aspect of running.  Though I am a member of the Tidewater Striders down in VA […]

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The Care Free Miles

Lately my training has gone from care free to even more care free if that was even possible. Last week I only ran 4 times.  With four weeks until my marathon that wasn’t exactly what I wanted or needed to do.  It was a busy week and I let go of emotions during the week […]

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Today I focused on running a consistent (instead of taking it out too fast then dying 😂😜). I ran a 6:23, 6:27, 6:22 and 19:59 final time. 
I felt good finishing versus going into cardiac arrest so I can't complain.

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