Running Category

An Unregretable DNS

Last weekend I ran the Historic Fairview 5k.  I did pretty well but physically something was off.  In all honesty I just felt tired and my legs felt heavy.  The rest of the day I was more tired than usual after a race.  During work on Sunday I felt decent but when I got home, I […]

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The Racing Flat.

As most readers know, I like to train in heavier and more cushioned shoes. When I do speed work, I’ll train in my flats but other then that I prefer the heavier shoes.  Since I’m doing higher mileage, I like the extra cushion and weight to keep me healthy.  It makes me feel more comfortable […]

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Historic Fairview 5k (19:47) 

My husband and I decided to sign up for this race on a whim.  When we looked online, we noticed that there were 13 race participants signed up!  The race ended up having about 50 people in it.  We thought it would still be a lot of fun so went anyways.  The race started at 9 am and […]

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Week 3: Team 5k 60 miles

One of my goals in my free time was to give the LOLZ blog an overhaul. A lot of the information is old and stale. Sometimes it’s easier playing “Where’s Waldo” than finding older blog posts. (I know the navigation is rough!) I’ve been doing a lot of blog construction. I think I’ve finally settled […]

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Dennis Sherpa 5k (20:15)

On Sunday I participated in the Dennis Sherpa 5k Run.  It was a small, local 5k with a great cause. I was up in the air about racing but ultimately chose to drive down and run it.  I didn’t sign up beforehand and had to stop at Wawa for coffee…race day registration cash. After getting there, […]

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