Happy Thanksgiving

To my American friends Happy Thanksgiving.   If you are running a Turkey Trot, good luck.  I am still recovering from Sunday’s race so I’m not.  Instead of blogging about great food […]


monday trutg

It’s been a few weeks since I’ve posted articles I’ve been reading.  I guess that is a good thing since it gives me more articles to post.  I think I say this […]


Losing your period as a runner (or as anyone) is not normal. It’s not something to brag about.  It’s not something to strive for during training and it’s not something that is […]


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